Our Blog

Here, we share helpful tips, expert advice, and the latest updates on dental care to keep your smile healthy and bright. Whether you’re looking for oral hygiene tips, treatment insights, or news about our practice, you’ll find it all right here. Have questions or suggestions? Feel free to reach out—we’d love to hear from you!

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The Relationship Between Asthma & Cavities

The headline of this blog post is pretty shocking isn’t it? Many people are unaware of the link between asthma and tooth decay resulting from a dry mouth.

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Why Do I Need To Wear Elastics?

Elastics, also known as rubber bands, are a very normal part of orthodontic treatment. However, we know that people sometimes find them to be a nuisance or difficult to adjust to wearing.

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October is National Orthodontic Health Month

For many of us, October can mean fall weather and the excitement of Halloween. However, for orthodontists, October is also a very special month because October is National Orthodontic Health Month.

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5 Home Care Hacks for Clear Aligners

At Gardner and La Rochelle Orthodontics, we do our best to remain available for orthodontic emergencies. Please call our office if you think you are experiencing an orthodontic emergency.

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Hey Runners! Pay Special Attention To Your Oral Health

We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not.

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5 Tips for Teaching Kids How to Brush

Good oral hygiene is a crucial part of a person’s health. Thus, it is imperative that parents help teach their kids not only to brush their teeth twice a day but also how to do so effectively.

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4 Surprising Foods that Can Cause Bad Breath

Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath?

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3 Common Speech Problems Orthodontics Can Help

How we communicate through speech is a crucial part of our daily lives. Did you know that the alignment of your teeth can affect your speech? If you’re struggling with certain elements of speech, it could be attributed to your teeth.

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5 Ways Your Smile Changes As You Age

Getting older isn’t a favorite topic of conversation, but it is important to understand how the body changes as it ages so you can continue to live a happy and healthy life as you grow older.

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Some Pointers for Poking Wires

We know that having metal in your mouth doesn’t always feel like the most natural thing. Fortunately, after you get your braces on and have your initial adjustment, most people don’t even notice their braces are there.

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5 Reasons to Smile

There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness.

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Are Your Braces Triggering Your Canker Sores?

A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying!

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